Make healthy savoury snacks with your Excalibur dehydrator!

May 5, 2016 by

Dehydrators are great for making healthy snacks, ready and available for when you feel like a little tasty nibble. Too often we reach for unhealthy sugar laden foods quite simply because they are instantly available. Having healthy snacks on hand makes it easier to make healthy food choices.

Try these……

 

Carrot straws – easy, healthy and delicious!

CarrotStraws pic  Ingredients

  • 3 cups matchstick carrots
  • 1/2 cup olive oil
  • 1 tsp sea salt

Directions

Wash and cut the carrots into match sticks or buy prepacked carrot sticks. Toss the carrot sticks in the olive oil and salt. Lay onto a Paraflexx lined Excalibur Dehydrator tray. Dry at 52°C  for 6 hours or until crispy.

Chive yogurt dip – great with dried veggie chips!

 Chive Yogurt Dip pic Ingredients

  • 1 cup plain yogurt
  • 2 tsp fresh chopped chives (can use dried chives)
  • 1/4 tsp dried onions, powdered
  • 1/4 tsp curry powder
  • 1/2 tsp salt
  • 1/8 tsp seasoned salt

Directions

In a small bowl, mix all ingredients and cover. Place in fridge to chill for 1 hour. Serve as a dip with dried vegetables, raw vegetables, potato chips or bagel chips.

 

Cauliflower popcorn – unique and flavoursome!

CauliflowerPopCorn pic  Ingredients

  • 4 cups cauliflower florets (approx 1 head)
  • 2 tbsp nutritional yeast
  • 1tbsp olive oil
  • 2 ¼ tsp onion powder
  • ½ tsp sea salt

 

Directions: Break up a head of cauliflower into popcorn sized florets. Place florets into a large bowl. Add the remaining ingredients and mix until all the florets are well coated. Lay the coated florets onto Paraflexx lined Excalibur Dehydrator trays. Dehydrate for 1 hour at 60°C. Then lower the temperature to 43°C for another 8-10 hours. The florets will crisp up and shrink about ½ in size. Eat immediately.

Don’t have a dehydrator yet?
Buy an Excalibur 9 tray or 10 tray dehydrator now and get a Paraflex premium sheet or Preserve it naturally book FREE. But hurry. Stocks are limited

Excalibur 9 tray dehydrator

Excalibur 9 tray dehydrator

buy Excalibur dehydrator now
Excalibur 10 tray dehydrator

Exaclibur 10 tray dehydrator

 

 

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