Do we get our Minerals from ou...

Jul 13, 2011 by

No, we do not get our RDA of minerals from our drinking water. This is a big misconception. Water will naturally contain some minerals...

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Do our bodies need water?

Jul 15, 2010 by

Yes most definitely. It is estimated that the average adult needs to drink at least 8-12 glasses of high quality, pure water daily....

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